This course is run by an experienced (15 years +) and qualified yoga instructor and Lymphoedema therapist within a safe and comfortable space.
THE COURSE HELPS TO IMPROVE:
Lymphoedema
Cording
Post-surgery and radiation scar tissue
Arms, neck, shoulders and Torso range of motion
Quality of sleep
Balanced autonomic nerve system
The course details :
Starting Wednesday 12/7, 19/7, 26/7 and 2/8 12:00~ (4 x lessons)
Location : Melbourne Integrative Oncology Group - 769 South Road, Bentleigh East
Small class (up to 8)
Recorded lesson video provided (you can repeat the class at your convenient )
The course includes, Pranayama (breathing exercise), Asana (poses) and Dhyāna (meditation)
Price : $200
Your TEACHERS:
Your instructor Lisa and Lymphoedema therapist Asako designed the course based on student needs. It will be a great experience bringing yoga practice into the part of your recovery journey.